Wastong nutrisyon kailangan, Lifestyla diseases iwasan

There is no greater wealth than a persons health.


It pays to be healthy.A healthy person has more energy for work and play.Basic health practices are often taken for granted or ignored.Good habits such as brushing the teeth regularly,taking a bath daily,washing our hands before eating,consulting the doctor from time to time are often get neglected. Rumors of an epidemic can cause persons to panic because they do not know what to do and they cant cope with it. Despite the many health benefits that are written about A(H1N1),for instance,they are usually neglected.We should always pay attention on every announcement the Department Of Health makes so that we can all be brief on any disease.


Good health leads to a longer, fuller and more fruitful life.Health is life's true wealth, especially when all the members of the family and the community enjoy its benefits.We should bear in mind the saying ,"An ounce of prevention is worth pound of cure."

Computer education, a great help to us students. It helps us to understand and appreciate what this technology is.

For a few months only, I have learned so much like the history of internet, using the URL, easier way to search and so much more. I discovered also that blogging is the easiest way to express you to the whole world. This so called blogging also gives us, the teens, chance to share our opinions to a certain issue happening to this country and to this world and gives us also the chance to share our feelings on anything.(“,).
On the other hand, I had some problems on accomplishing our activities on this subject because sometimes the internet connection of the computer is failing. I didn’t have any difficulty in making my blog but the next day I can’t open it anymore. I think it’s because of the so many passwords and acconts I’m using.

This scenario made me feel so annoyed because I have finish and post my first ever blog on that account. I hadn’t have any other choice than to create another blog.I am hoping that the next batch of students who would use Computer Room 1 of Ilocos Sur National High school will not suffer the same problem we have today which is the lack of computer units and the slow access of internet. I also hope that our principal or even the employees of this school will have the guts to seek help to the government or any personality which can help the school restore the computer units and maintain them so that students will not have the difficulty to do activities for the Information and Communication Technology.